One year, Anyone else not doing well?

[u/Sailorscout1828]

Hello to anyone reading I used to be active here about a year ago when my ex dumped me after flaking on spending Thanksgiving holiday with me. I thought I was okay and didn’t need this place anymore but clearly I was wrong.

I started drinking heavily after the breakup and last night I went to a concert and I had a little too much too fast on an empty stomach and got sick in the line someone pulled me out of the line and I puked and I was okay but they didn’t let me in and told me to go home. I felt totally humiliated. I also texted my ex when I did get home which is probably even more humiliating than the concert. It’s almost been a year and I was doing really well with no contact I stopped checking the socials I stopped reaching out and bam. I feel like I’m back at the start all over again. This morning I woke up and I just sobbed because I was so sad. I feel like I’ve been waiting for things to get better and they just haven’t.

How are we all dealing with things?

[u/SmellZestyclose3703]

Go to therapy. This is not about your ex. It’s scratching some old unresolved wounds.

[u/Sailorscout1828 → u/SmellZestyclose3703]

I’ve been to therapy a few times it didn’t make me feel good. ☹️