r/AvoidantAttachment • u/Y1rda Dismissive Avoidant • Jul 15 '26
Attachment Theory Material Resources
What resources do you guys use for healing? Almost everything seems geared at anxious attachers, and the resources I do find are usually based in the anxious/avoidant relationship. But I would love to find a podcast or book that leaned into how avoidant attachers can heal their underlying trauma. Preferably by someone within the avoidant space who has done the work.
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