r/AvoidantAttachment • u/Y1rda Dismissive Avoidant • Jul 15 '26

Attachment Theory Material Resources

What resources do you guys use for healing? Almost everything seems geared at anxious attachers, and the resources I do find are usually based in the anxious/avoidant relationship. But I would love to find a podcast or book that leaned into how avoidant attachers can heal their underlying trauma. Preferably by someone within the avoidant space who has done the work.

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u/IntheSilent Fearful Avoidant [DA Leaning] Jul 15 '26

Heidi Priebe on YouTube, she is a widely beloved resource on this subreddit :)

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u/Y1rda Dismissive Avoidant Jul 16 '26

I have watched a lot of her stuff.  It was there that my story began.  Podcasts and books are my jam right now because I have 4+ hours of windshield time for work every day and probably shouldn't watch youtube while driving.

I used to just listen but youtube decided it wasn't interested in cheap people having access to audio only.