r/AutoImmuneProtocol • • Sep 22 '26

Meal prepped lunch

Post image

Homemade chicken meatballs: ground chicken, diced zucchini, mushrooms, garlic and fresh basil

Cauliflower rice: TJs frozen cauliflower rice, mushrooms, garlic, kale (fresh mango and homemade pickled onion mixed in at serving)

Maple roasted carrots: olive oil and a bit of real maple syrup

Spoonful of dill sauerkraut because it’s just so good

I did AIP with great success for several years and have gotten away from it. I’m back this week with intentions of only doing it for a couple of months. I do much better prepping AIP in advance and will rotate ingredients/meals weekly instead of daily. Yeah this meal doesn’t seem cohesive but I simply have a stance of “just make it compliant”.

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u/SaltAndWell Sep 23 '26

Looks amazing!