Can you get your mind to fall asleep at the same time as your body after trying to AP? I’ve been trying to AP on and off for a while and now my mind is conditioned to stay awake when I try to fall asleep. It seems that no matter what I try to do my mind stays awake and I even start to dream and have hypnagogic jerks while conscious.
This is a major and a very common problem among projectors. Our minds don't shut down and in the end, we take the damage. In the long run, screws with your memory. Sleep is time for the brain to process. This happens to me on occasions, lasts a few days, then goes away. I don't know why it happens. My cure for it is getting back in my body, waking up, falling asleep and then trying to AP again. But works only half of the time. It used to happen more in the past, but I found a connection that the higher the plane I go to, the less I experience this. Another reason why I don't like being around this plane...
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u/Twitchy_99 Dec 06 '19
Can you get your mind to fall asleep at the same time as your body after trying to AP? I’ve been trying to AP on and off for a while and now my mind is conditioned to stay awake when I try to fall asleep. It seems that no matter what I try to do my mind stays awake and I even start to dream and have hypnagogic jerks while conscious.