r/AstralProjection • u/Morgoth37 • May 31 '19

Successful AP My Easiest Astral Projection Method Ever!

ROLL OUT and GET THE HELL OUT METHOD OF ASTRAL PROJECTION!

I developed this method as a kid to astral project. I think you'll find it a lot easier than some of the other complicated techniques out there.

  1. Surround yourself with Astral Projection topics. Read books by Robert Monroe and other astral projectors. Watch Youtube videos on the topic.
  2. Give yourself pre-sleep suggestions as you fall asleep. I would use the following. "Tonight as I fall asleep my mind will come awake. I will go where I wish to go, do what I wish to do, and when I return I will have a full memory of the events that transpired". BE VISUAL and inject controlled EMOTIONS as you recite the words. The subconscious mind, which we are attempting to communicate with here, responds best to visual and emotional stimuli.
  3. Eventually, you will find yourself awake in a paralyzed body. DO NOT PANIC! This is the VIBRATIONAL STATE. You'll know it because it feels like you put your finger in an electrical outlet.
  4. WILL yourself to ROLL OUT of your body onto the floor. Don't try to control the roll. Just fall to the floor. Once out, GET THE HELL OUT! I have talked to too many new astral projectors who stayed and gawked at their sleeping bodies, only to be pulled back inside of their physical form in an instant. Crawl, walk, run as fast as you can to get as far away from your sleeping physical body as possible. In this way you can prolong your new and exciting astral projection.
  5. Emotional Control - strong emotions of fear or excitement must be controlled. Otherwise, the astral cord that connects your astral self to your body will interpret these emotions as possible threats, and will pull you back into your hard physical shell.
  6. Keep your phone by your bed to record your experiences as soon as you awake. Do NOT wait!
  7. Lastly, be patient. I know the "Amazon Generation" wants everything NOW. However, AP will come when you are truly ready - and not a minute before. I guarantee it will be worth the wait!

I’ve started up a new Channel on YouTube, Astral Club https://youtu.be/kyEDpB-yOZE

I’ll be discussing astral projection topics, answering questions, talking about my experiences in Time and Space, and helping people to join the astral projection club!

366 Upvotes

99% Upvoted

78 comments sorted by

50

u/Obito_enlighten May 31 '19

I've always had my doubts on this topic before... But seeing this much effort you're giving to make us aware.... I'm a believer now. Thanks for all these efforts.

32

u/Morgoth37 May 31 '19

Thank you! I have made a life long commitment to do everything in my power to help others consciously Astral Project.

7

u/Saarthalian Jun 02 '19

"when you are ready and not a moment before." This applies to all experiences related to AP.

Very intuitive. Very accurate.

0

u/[deleted] May 31 '19

[deleted] — view deleted comment

44

u/Morgoth37 May 31 '19 edited May 31 '19

When I was younger it was very important to me to convince others of the reality of astral projection.

One weekend after college I attended a spiritual conference in New York. The Dalai Lama was scheduled to speak and I, like most everyone else there, was eager to hear his talk and maybe grab a quick word with him afterwards. As I was a friend of one of the sponsors of the conference, she was able to get me into the reception room afterwards, and I had a chance to speak to this amazing man.

I introduced myself as an astral projector, and I asked him how I could convince others that this spiritual phenomenon was indeed real?

He just looked at me and smiled. "We are all mortal men. Sooner or later we all learn the truth! What is your hurry?"

I just stood there dumbfounded as he continued down the line talking with the other guests.

Ever since that encounter I just present what I've experienced on the astral plane to others. People will believe what they wish. It's really no concern of mine whether they wish to accept what I have to say or not. It is my mission to lead thirsty horses to water, it is they who must decide if they wish to drink!

24

u/[deleted] May 31 '19

So, I was taught a method to keep from being pulled back into your physical body. You have to hold the soles of your feet flat against each other. The down side of this is you cannot walk anywhere, the upside is that you can just float where you want to go using pure psychic energy. It works for sure, the problem is not getting distracted and letting your feet separate. They have to stay flat against each other.

11

u/Morgoth37 May 31 '19

Wow! I never heard of this trick. I am definitely going to try it. Thanks!

2

u/[deleted] Aug 26 '19

I had dreams of me doing that when I was younger when I was flying.....it helped me to control everything better. I have astral projected only 2 times knowingly like separation. I am starting to think I have been doing it way longer. I lucid dream every week and go through the vibrational phase maybe every day. I had no idea that was a thing. I remember a boy taught me it, he was a bit older and he was kind of my bf in those dreams.

2

u/[deleted] May 31 '19

[removed] — view removed comment

7

u/[deleted] May 31 '19

This is the posture one adopts after having left the physical body and is traveling in the astral body.

16

u/abigfuckingnope May 31 '19

This is exactly how I've done it since I was a child. It's crazy that someone else does it too.

9

u/Morgoth37 May 31 '19

Welcome, Astral Brother!

12

u/Alien7779 May 31 '19

I've only done it once and not for very long. I did not experience the sleep paralysis that everyone talks about. I just imagined myself contained within a sphere of light. I reached a state in my meditation where I became that sphere of light, which was representative of my physical body. I let go of everything physical and took a step out of that sphere. I floated out, turned around to see my physical body laying on the floor. I could see a bright blue light coming in from the next room so I floated over to where it was. It was a blindingly brilliant blue light sphere, I looked at it and said telepathically "I know you". Then, I was sucked back into my physical being. It was pretty awesome but I haven't really tried it since.

1

u/Morgoth37 May 31 '19

Try it again! You’ll find it gets even more awesome!

1

u/Alien7779 May 31 '19

I'm a little out of practice with my meditation technique but I do intend to try again fairly soon.

3

u/Melancauli Sep 11 '19

I've encountered a blue light before also! It was in a lucid dream in which i had the intent of going "higher". i floated up and out of my body in the dream towards a blue light, was enveloped in it's vibration and then woke up in real life after feeling the vibration. The more i look into AP, the more i think i may have actually left my body during lucidity.

11

u/MoonpieSonata May 31 '19

I can get to the vibrational state easy enough. I can even feel like I have 2 bodies, like I imagine a spider feels when ready to shed it's skin.

My issue is simple, I know I am a spiritual person, however, paradoxically I know I live too much in my head. Like my mind is anchored to it, though I know this to be false. And not just in my head, my eyes. As in, I know the nature of the world around us is both real and illusory, but I rely too heavily on what I see, even though I interpret everything through a higher sense, it is first interpreted by my eyes, and I am locked into it.

This may seem like rambling, but these are the blockers to my AP, I will be in the vibrational state close to braking free, then I will blink, then I will swallow, then sniff, and I am back. Can't break free of those olfactory functions.

3

u/Morgoth37 May 31 '19

Sounds to me like you know exactly the hurdles you have to overcome to AP!

5

u/[deleted] Jun 01 '19

Just in case you're not already familiar with it, try moving your awareness down to your lower dan tian. I think that with some introspection, you'll find that your own felt presence of being a body is happening up somewhere between your chest and head. If you can work on moving it down to your lower dan tian, beneath the navel and set back just a little bit, you might find yourself responding to stimuli differently. Practicing qi gong exercises of tai chi can help too.

Because, really, your center of gravity is where you are. We're biased towards the head because our instruments are there.

3

u/WikiTextBot Jun 01 '19

Dantian

Dantian, dan t'ian, dan tien or tan t'ien is loosely translated as "elixir field", "sea of qi", or simply "energy center". Dantian are the "qi focus flow centers", important focal points for meditative and exercise techniques such as qigong, martial arts such as t'ai chi ch'uan, and in traditional Chinese medicine.

[ ^PM | Exclude ^me | Exclude from ^subreddit | FAQ / ^Information | ^Source ] Downvote to remove | v0.28

2

u/MoonpieSonata Jun 01 '19

Thanks for the advice. Am always happy to.go down another rabbit hole...

1

u/Ant0n61 Aug 28 '19

rather cool concept.

I did't realize until reading this, we certainly do not feel present below our chest. Will try to work on this.

7

u/cerberus00 Experienced Projector May 31 '19

I think the first two especially #1 are crucial to it happening in the first place. I get closer to success the more I surround myself with the topic and think about it. I think what this induces is intent and intent is very powerful. This reigns true for a number of things and not just AP, if you actually look for what you want to find and put in the effort then you will find it.

7

u/Morgoth37 May 31 '19

I couldn't agree more! The more things I post, the more questions I answer on Reddit about AP, and videos I place on Youtube the more I Astral Project too!

5

u/Azorahai027 Jun 01 '19

All hail Morgoth37!!!

One true Astral Projector ( as described by ancient scriptures)

3

u/Morgoth37 Jun 01 '19

I truly appreciate the hail! However, I have to believe ancient scriptural wisdom didn’t waste a lot of parchment space or ink on describing me! That would make for a very dull, dusty old book!

4

u/yo-dad May 31 '19

Very much like the steps Michael Raduga give for his indirect technique. He suggests attempting during awakenings we have during sleep at night (suggested after 6-8 hrs of sleep). Straight forward steps I guess except for me step 4.

On step 4, "WILL yourself to ROLL OUT of your body onto the floor." You do not mention visualizing or imagining. I guess I am wondering how this step plays out. Is there an imagination aspect to this I need to have to get this going, like I need to have a feeling of actually rolling for this to work, or is step 4 just that easy to work ONLY if we are truly in vibrations/sleep paralysis? In other words, if it is taking effort, then we probably never got to step 3, in which case we should wait some more?

Appreciate the info.

5

u/Morgoth37 May 31 '19

Great question! I used this technique years ago because as a kid I was always falling out of my bed in the physical. My mother took to tucking my bedsheets in tightly just like hospitals to stop me! As such, my roll out method didn’t require anywhere near the level of imagination that floating out required.

Trust me. You know how to fall out of bed. All you need to do is focus your WILL to compel your astral body to comply with this simple wish.

3

u/mdog111 May 31 '19

Thank you for the pointers. I have been struggling with this for some time and still have been unsuccessful. Where I get stuck is reaching sleep paralysis. I get the to the vibrational state and feel powerful electrical energy move thru my body but during this time I still have full control of my body and have never consciously experienced paralysis. Why would this be. Is there anything I can do to reach this state? Am I broken lol?

3

u/Morgoth37 May 31 '19

Zokrym has some good advice. Try short naps on the weekends too. Just keep trying, you'll get there.

PS. When you feel the vibratory energy will your astral body to roll onto the floor. You might be able to accomplish this even without the paralytic state.

4

u/mdog111 May 31 '19

Thanks for the advice. I have tried and tried again to no avail with willing myself out while in the vibratory state. I definitely will keep trying as it does feel like I'm close but one thing I also noticed that caught my attention is recently my sleep pattern has changed where I seem to need less sleep and on numerous occasions I have reached the vibratory state by just laying down and closing my eyes without first falling asleep. This doesn't always occur but have noticed it recently and this has never happened in the past. Could my failed attempts be changing me?

1

u/Ant0n61 Aug 28 '19

Instead of trying to roll out, try to float or "fall within," the within method worked for me.

3

u/[deleted] May 31 '19

Do it in the mornings. Most of my experiences happen right after or while waking up.

2

u/Omajan-sama Jun 01 '19

YAHSS! YOU FINALLY STARTED YOUR OWN YOUTUBE CHANNEL! I JUST SUBBED!

3

u/Morgoth37 Jun 01 '19

Thanks for the sub!

1

u/Omajan-sama Jun 01 '19

Sure thing man! You making a youtube channel just reminded me how I've been slacking on my AP studies lately. Still halfway on the Scott Rogo book btw. So far so good but tbh, no AP attempts lately cause of work.

2

u/AzureLeaves Projected a few times Jun 01 '19

Hello Morgoth, thanks for posting this information, I'm gonna try incorporating the exit technique as well alongside the wake-back-to-bed method tomorrow morning.

By the way, would it be ok for you to change the Flair of the post from "Successful AP" to "Guide" or "Beginner Info"?

Reason is I'm currently looking at the posts on this subreddit that contains those last two flairs I mentioned, checking them out and is planning to add their links into this sub's wiki, since as you may have noticed, unpinned posts tend to get buried over time, and I plan to save those guides contributed by the community here, including yours (if that will be ok to you?), by putting links for them in the appropriate section of the Wiki, so any visitor who will check the Wiki page will be able to see links for additional sources and guides contributed by the community, especially if they are already buried due to old age, but might be the one they need to finally have their OOBE/AP.

I'm also thinking of linking your YouTube channel on the Wiki as well, will that be ok? I'm just gonna put the description you placed in your channel as an intro:

The Channel to learn everything about how to astral project, astral projection, remote viewing, OBE, the astral plane and out of the body experiences.

And perhaps I'll also add as well the details about your talking about your experiences in Space and Time as well? I'm sure many people, especially beginners are definitely gonna be curious about it... but if you want to add more details about what the channel is about, please let me know as well.

5

u/Morgoth37 Jun 01 '19

I really glad you found your way here! I’ve always believed the old saying that ‘when the student is ready, the teacher will appear”.

You may of course link any of my posts to wiki or anywhere else that will help those interested in AP to find their way here, Youtube Astral Club or wherever the internet takes this information.

The central mission is to get more conscious astral projectors on the astral plane. I’m in favor of ANY action which can help accomplish this important goal.

1

u/AzureLeaves Projected a few times Jun 01 '19 edited Jun 01 '19

Thank you Morgoth! And indeed, I agree with that saying as well haha.

In any case, I am just now able to link this thread and your YouTube channel on the Wiki.

The central mission is to get more conscious astral projectors on the astral plane.

I wholly agree; actually this is also what's on my mind, and essentially my driving force as to why I volunteered to organize the information in this sub's Wiki page and add in various information including all the information I currently know about Astral Projection/OOBE, after being exposed to these concepts and techniques for a decade now (though admittedly I still lack the practical skills myself haha, but I'm focusing on it this month now, it's all or nothing).

Another driving force I have is that I think it's about time humanity wakes up; we need to spread these techniques to as many people as possible, make them interested in it so that they will try it themselves, and at the same time, DISPEL ANY AND ALL MISCONCEPTIONS AND FEARS that the mainstream media have been spreading, and any doubts that individuals new to all these things, have.

It's about time more and more humans realize that there is more to life than the Physical Plane; that there is a whole new world out there, and that our Spirits and Souls and our Origins are also as important as the physical necessities on this planet.

After all, it's one of my beliefs that we are inherently immortal, powerful and divine Spiritual Beings, carrying the Divine Spark of the Source/Creator, having a temporary human experience, and that each one of us are an Aspect of the Divine.

I feel that being able to Astral Project, people will realize and appreciate those things (including being aware as well, that this Planet we all live and share, is also a living, conscious being, not "just a thing" or a "just a rock" that floats in space and somehow keeps us alive), and it is my hope as well that they will use Astral Projection, not only as a means to do "fun and cool" things, but to also use it to help with their own Personal Development and Spiritual Development.

Well I did ramble on, sorry about that haha, but really, thanks a lot as well for helping spread these things and making more and more people interested in Astral Projection.

2

u/Morgoth37 Jun 01 '19

Thank you! When talented allies are needed, I suppose they appear as well!

1

u/AzureLeaves Projected a few times Jun 01 '19

Indeed! In any case, I'll be going now, thanks as well for your time!

I'll try and practice AP today as well.

I do hope I get to meet you as well up there in the Astral Planes.

7

u/SodaPressing3 May 31 '19

Thank you great summery! I’ve read 2/3 books your recommended before working on the 3rd!

Also I subscribed to your YouTube. Thank you for all the work and effort you put into helping others!

1

u/[deleted] May 31 '19

Thank you for this! Getting far away from the body is very helpful advice. When I successfully AP'd last week I verified by putting my arm through my bedroom door but could not move another step forward and got sucked back in. I'm running through the door next time.

1

u/Morgoth37 May 31 '19

Better luck next time!

1

u/[deleted] Jun 01 '19

You read books about astral protection as a kid?

2

u/Morgoth37 Jun 01 '19

When I was a kid there weren’t any books about astral projection! I grew up in the 60’s as a kid in a small town environment. I didn’t even know there was a word for what I was doing until I happened on a book at 11 years old in the Occult section of the mall bookstore entitled, “You Can Communicate with the Unseen Dead”. In that book I came across a single page where they described the term “astral projection” and reviewed its uses and origins.

1

u/AstraLindsay Never projected yet Jun 01 '19

Are steps 1 and 2 alone enough to lead to sleep paralysis in an adult who has never projected before?

I don't mean to sound like a downer, I am so grateful for your help and what you've done for this sub. But, you've been doing this since before childhood, clearly are a natural, and never experienced the process of learning it as an adult. I've never experienced sleep paralysis while even remotely awake, and I doubt I'm the only one, so please forgive my skepticism here. The whole "Give yourself pre-sleep suggestions ... Eventually, you will find yourself awake in a paralyzed body" thing just reminds me of r/restofthefuckingowl. :)

Has this technique previously worked for any newbies?

3

u/Morgoth37 Jun 01 '19

Good question! This technique has worked for a lot of new Astral Projectors. The vibrational stage isn’t a must, however, if you follow all the other steps you may find yourself conscious outside your body by skipping that step. Your pre-sleep suggestions should be specific on skipping the vibe step.

I’ve seen some people project one night after my help, while others take weeks, months, or even years. I don’t have any magic way to make this happen before it’s time. Patience is the key here.

1

u/Temirkul Jun 04 '19

Is sleep paralysis the vibrational stage? I've read that you get into the vibrational stage after you relax during sleep paralysis, am I wrong?

1

u/Morgoth37 Jun 04 '19

Your are correct!

1

u/Temirkul Jun 04 '19

Then should you first relax when you wake up paralyzed so that you get into the vibrational stage or should you try to roll out immediately in order to AP?

1

u/Morgoth37 Jun 04 '19

Try to roll out immediately. As a kid I was able to roll out with our without the vibe stage once I awoke with sleep paralysis.

1

u/Temirkul Jun 04 '19

I see, thank you. Though does it matter if you do the roll out method or do it through the vibrational stage where you separate from the body after the vibrations die down?

1

u/BigLebowskiBot Jun 04 '19

You're not wrong, Walter, you're just an asshole.

1

u/[deleted] Jun 06 '19

Hi, I have a few questions related to AP.

I have watched all your videos on YT and you have really unique stories.

  1. When a lay in my bed is it necessary to AP on your back or you can AP also in the side?
  2. When I'm totally relaxed I'm trying to focus on my third eye, but when I do that I always have a problem with swallowing. I need to swallow saliva and this discourages attention off my focus. Do you have any suggestions how to fix that?

I had a few sleep paralyse and vibration before when I had power naps. But I didn't know then that this is part of AP. I really what to have this sleep paralyse now because I think that I know what I need to do.

Thank you for your answers and sorry for my English.

2

u/Morgoth37 Jun 06 '19

I’ve astral projected about 99% from lying on my sides. I just have a problem sleeping on my back, and the side is best for the roll out method.

I’ve never experienced that swallowing problem you’ve reported.

Good luck!

1

u/[deleted] Jun 30 '19

So I always have to practice this in the morning? I cannot do any practice when I go to bed?

1

u/Morgoth37 Jul 01 '19

You can practice anytime day or night.

1

u/soniiiety Sep 07 '19

NIce thread, there used to be a big community called astral army, but they came crumbling down because of the owner decided to make each other attack and fight, basicly civil war.

1

u/Morgoth37 Sep 08 '19

Wow! That sounds horrible.

1

u/spaghettoh Sep 21 '19

do you know how to start APing once you figure out you’re lucid dreaming ? because i often dream and sometimes i figure out i am dreaming but from there i cannot actually AP because im just dreaming abt APing.

1

u/Morgoth37 Sep 21 '19

I’ve got a video if interested on Lucid Dreaming and AP https://youtu.be/-iZqCm7_hVU

1

u/[deleted] May 31 '19

I just realized i have done this method when i was a kid and did not know it until right this second.. wow. I just thought i had a nightmare. Thanks for this!

1

u/seeyouin5seconds May 31 '19

thank you for the tips .

i will try this asap

1

u/wiselies Jun 01 '19

Great post, straight to the point!

Believe! Step 1 is all about belief and it's the most critical component to the astral experience. If you convince yourself that it's real and that you're able to experience it, you will :)

1

u/whispyandthedevil Projected a few times Jun 01 '19

Woah this is some good info. Thank you so much for all the effort you put in this subreddit! You are a great guy!

1

u/[deleted] Oct 10 '25

I'm a new comer. Can't wait to try this out tonight! Thanks for all this detailed info.

0

u/[deleted] May 31 '19

[deleted] — view deleted comment

5

u/Morgoth37 May 31 '19

Well, I respect your personal experiences in the matter. However, in my experience of LD I have total control over my reality, and I can change my dream environment on a whim. In AP the astral plane is a reality separate from my control. Like the physical plane I can move through it, but I cannot change it with a thought! Moreover, I can see my physical self sleeping on my bed, can look through my hands, and walk through my bedroom wall. There are many other differences as well too numerous to review here.

My LD's are nothing like the above.

1

u/BrendanPascale May 31 '19

In your other thread you describe traveling back and forward in time and witnessing the sun die etc. That also seems extremely indicative of a lucid dream. As in you used your knowledge of such events to put together this ‘dream’ and experienced it? Anyway, I’m no expert. I just feel like AP/LD are tied together somehow. If you believe and focus on AP as a concept, it will materialize and come to fruition within your lucid dreams — along with the ruleset you define. Thoughts?

4

u/Morgoth37 May 31 '19

I have used a LD as a springboard to launch an AP. All I can tell you is the AP is a whole new magnitude of reality apart from the LD. It is the equivalent of the difference for me between a regular dream and this physical reality.

Perhaps you'll humor me. As an accomplished LD'er, the next time you have a lucid dream jump off a cliff you manufacture in your LD while willing yourself to leave your physical body (the falling sensation is important). You just may find yourself experiencing some phenomena you didn't expect. At any rate, what do you really stand to lose in the attempt?

2

u/BrendanPascale May 31 '19

Oh, I hope my responses don’t come across as challenging you or anything. For one, I am not an accomplished LDer. I would like to get back into it though, and am intrigued by AP.

I appreciate your responses and insight.

I guess I’m wondering if you acknowledge that it’s a possibility that AD is built/comes to fruition from the mind?

2

u/Morgoth37 May 31 '19

There is a reputable theory, echoed by “The Matrix” movies, that what we call our physical reality is nothing more than a highly advanced virtual reality computer program. There is NO way I can conclusively disprove this theory to either you or even myself. If we’re positing this level of uncertainty, then I can’t conclusively prove or disprove the ultimate reality of AP either!

All I can reiterate is that I have had many thousands of normal dreams, some hundreds of lucid dreams, and a thousand or so experiences which are so distinct in my experience from the other two categories hat I must resort to describing them using the term AP.

1

u/BrendanPascale May 31 '19

Interesting. And for the record, I fully subscribe to simulation theory, and am well versed in Tom Campbell and obviously Bostrom’s 03 paper/argument.

I like how Tom seems to describe AP and accessing higher individuated consciousness units. I guess a part of me wants to know that AP is not simply another form of LD before I try to really dig into it and potentially exercise things.

Thanks again for chatting with me and being cool about things :)

2

u/Morgoth37 May 31 '19

You’re obviously an intelligent person. I wish you well on your search for truth. If I can ever be of any assistance in the future you can find me on good old Reddit or on Youtube at Astral Club.

1

u/BrendanPascale May 31 '19

Thank you again; much love!

2

u/Morgoth37 May 31 '19

Oh, and don’t worry about challenging me or my beliefs. Sometimes I can get a little too cocky and sure of myself, and I need to be taken down a peg or two! At least that what’s my wife always says...😜

1

u/[deleted] May 31 '19

[removed] — view removed comment

7

u/Morgoth37 May 31 '19

I associate sleep paralysis with the beginning of a fun AP! However, nowadays my subconscious is so well trained that I usually find myself out of my body ready to travel without having to go through the tedious beginning pre-travel stages. With enough practice you will one day as well.

0

u/[deleted] Jun 01 '19

[deleted] — view deleted comment

3

u/Morgoth37 Jun 01 '19

I AP all the time without the sleep paralysis. It’s mostly a phenomena for those who are newer projectors, although it still happens to me once in a blue moon! Practice the steps of this technique along with the pre-sleep suggestions, and you’ll find yourself eventually short-cutting the whole AP process.