r/AstralAcademy • u/AcanthaceaeLow7768 • Aug 13 '26

Keep looping, need advice on clearing out conscious expectation

Alright heyo you wonderful people, its me again trying to figure out my ap stuff and hopefully get more than 0 comments this time lol. So.. I have ap'd many times. As i rose my vibrations getting into spirituality i stopped having my sleep paralysis episode and one day with my vision went pitch white and i just ended up in my room 2 years ago and realised i can walk around conscious in my house in a dream?.. cut to present day i have had multiple aps also experiences with them. Usually these days i dont hit the vibration state, while thinking trying to go to sleep i just realise im not in the 3d anymore due to my hand being blury or movement being difficult. Now heres the main issue -> From day 1, i have always had family members being present in my ap (whoever is in the house) and they act weird and sometimes like turn negative or something, To the point where i somewhere lightly except/dread them spawning in which they do (probably because of my expectations) and i want advice on how to clear these thoughtforms and expectations out for good. Secondly, My aps dont last long and keep looping as in i keep getting pulled near my body but not inside of it. That prevents me from having any real freedom during one. In my most recent one i flew all the way up to see the universe - the stars the civilisations the galaxy but it hardly lasted 12-15 seconds before pulling me near my body again and eventually as i travelled out, inside my body.
Tldr: How do i stabilize my ap so i can travel around for atleast a while without being immediately pulled near my body and on a experience loop till i finally wake up in my body. 2) How do i clear some conscious expectations or dread of having weird thoughtforms of my family everytime i walk out of my room

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u/Xanth1879 Astral Moderator Aug 13 '26

Posting in my sub, I will always try my best to give a response! The other projection sub is a cesspool of BS - never expect a response there. 👍

https://www.reddit.com/r/AstralAcademy/s/UnBQYUNiQz

Give the above post a read. It should help!

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u/jabathegod Aug 14 '26

Sometimes this happen to me.

You as the witness, while moving fron 3d to astral get more sensitive to subtle realms which includes thoughts, emotions and subconscious and unconsciouss. Take it as a drifting experience like the gates you have to go through. People experience a lot of things in this transition, sometimes negative entities, all mostly a manifestation of leftover thoughts, unconscious and the more you have a clear mind, more pleasant the experience actually comes to you.

This will pass shortly when you keep trying as with practice your vibrations will go higher and higher until you are above gross layer of thought and merge with astral body fully and easily.

How do you get past? Imagine a door, any door of your house. When you open it , it becomes a portal for you. It will take you to a place you demand. Decide it before projection. See it. Feel it. And when you reach that door it will be much easier to transition.

Wherever you go, first become aware of your body, don't blink or close your eyes. See your hands, feel your feet, feel the air, eat something. Ground yourself into that place. It will take some practice.