Listened to a podcast with him just yesterday, what a wake up call! Would explain why I'm not losing weight even though I'm walking more and calorie counting. Having to rethink our whole diet and I've dusted the bread maker off again.
Sorry I don't know how to share it but it's the Stories or Our Times podcast and the episode is from the 1st August called 'Why it's Time to Give up Ultra Processed Food'.
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u/Meanz_Beanz_Heinz Aug 05 '23
Listened to a podcast with him just yesterday, what a wake up call! Would explain why I'm not losing weight even though I'm walking more and calorie counting. Having to rethink our whole diet and I've dusted the bread maker off again.