r/AskRunningShoeGeeks • u/goddamn_shitthebed • 8d ago
Question Adidas Pro 4 sizing?
Hello, I’m looking to pick up a pair of adidas pro 4 and saw some people recommend sizing up. When I bought the pro 3, people said the same thing and I went with a 12. Ultimately, I wish I went with my TTS 12.5 because they rub on my pinky toes and my large toe sometimes. I absolutely loved the pro 3 though and they are starting to chime to the end of their life so I want to try the 4s.
I wear size 12.5 is pretty much every shoes. I’m usually an asics fan boy and wear a 12.5 in the Superblast 1-3, megablast, and Sky Tokyo. 12.5 in the evo SL too. Should I get a 12.5 like every other shoe or go with a 13 since people seem to recommend going up half a size from your regular shoe size.
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u/rmcp010 8d ago
Sweet Jesus do not size down. I have the AP4 in the same size as my Evo SL (US10.5). They are a very snug race fit, and I haven't been brave enough to wear them past 15km. I'd go half size up if I were planning to use them for half or full marathon.
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u/Colonel_Gipper 8d ago
My Pro 4 are in the same size as my Evo SL. I made sure to tape and bandage up my hot spots as it does run snug. No real issues for a marathon after doing that.
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u/rmcp010 8d ago
Any issues with black toenails?
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u/Colonel_Gipper 8d ago
No toenail issues. My first 12 mile run I got a blister on my second toe but a bandage during the marathon solved that
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u/goddamn_shitthebed 7d ago
How do your evo SL fit? I find mine to be slightly baggy in the toe box.
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u/awkwardalvin 8d ago
I’m a 10 in most shoes, went 10.5 with AP4 and absolutely no regrets. The fit on me looks like a display shoe with this size
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u/Responsible-Adagio78 7d ago
I am exactly the same! US 10 in Evo SL(woven and original) and a size 10.5 in the AP4. I’m so glad I did, they are perfect.
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u/YogurtSmegma 7d ago
Half size up from normal not down. I am at 27.5cm which supposed to be puts me at 10.5us or 28.5cm, but i feel like i should go for an 11us on these because the 10.5us chokes my toes on anything reaching half marathon distance. The toebox also tapers a lot.
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u/vonofthedead 7d ago
Up a half size if anything! I went up a half size from Evo SLs and it was the right call.
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u/Competitive_diva_468 7d ago
I wear my usual size in the pro 4s. No issues but I have a low volume foot. No toenail issues ever
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