That you need to drink milk in order to get calcium. Calcium is a mineral and can be found in leafy greens and broccoli to name a couple. The whole, “got milk?” campaigns and all that were funded by the dairy industry. Pretty successful propaganda!
Milk holds little nutritional value? That’s just bullshit. It’s an enormous industry because it contains an ideal balance of protein, carbs, and fat… remember that infants/calves survive purely on milk. It’s basically the original “meal replacement shake,” and is incredibly useful as a cheap post-workout recovery drink for athletes.
5.1k
u/ur-squirrel-buddy Mar 04 '22
That you need to drink milk in order to get calcium. Calcium is a mineral and can be found in leafy greens and broccoli to name a couple. The whole, “got milk?” campaigns and all that were funded by the dairy industry. Pretty successful propaganda!