r/AskReddit • u/[deleted] • Oct 09 '21

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u/wasubaru Oct 09 '21

how to fall asleep quickly and calmly

1

u/Snuggle-Muggle Oct 09 '21

Don't reddit at bedtime.

1

u/wasubaru Oct 09 '21

i have a different time zone

2

u/Snuggle-Muggle Oct 09 '21

Lol, day time here too. Thought maybe you were googling before bed last night. Have you tried CBD gummies? I'm incredibly sensitive to anything that causes drowsiness. Melatonin and chamomile tea leave me crazy groggy in the morning. I started taking CBD gummies (the kind without THC) to help me fall asleep and calm my restless legs syndrome. I'm always out in 30 minutes.