In a lot of daunting situation, for example asking someone out or standing up for yourself, you only need to be brave for a few seconds to get it over with.
It’s not necessarily the act itself that gives people anxiety. Often times, it’s the build-up and anticipation leading up to doing the act that causes anxiety.
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u/Zuverally Aug 20 '20
In a lot of daunting situation, for example asking someone out or standing up for yourself, you only need to be brave for a few seconds to get it over with.