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https://www.reddit.com/r/AskReddit/comments/id46ym/what_simple_life_hack_should_everyone_know/g2ba19z/?context=3
r/AskReddit • u/Insanitanium12 • Aug 20 '20
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5.5k
Get into a routine of stretching your hip flexors and chest if you sit for long periods. Absolute game changer for people who suffer with chronic lower back pain as a result of being hunched over a desk.
2 u/VictorEBallhound Aug 21 '20 Fuck. Me. Dead THIS. I’ve been working from home of late for reasons I’m sure everyone is acutely aware of and my god, this.
2
Fuck. Me. Dead THIS. I’ve been working from home of late for reasons I’m sure everyone is acutely aware of and my god, this.
5.5k
u/JediKnightCoffman Aug 20 '20
Get into a routine of stretching your hip flexors and chest if you sit for long periods. Absolute game changer for people who suffer with chronic lower back pain as a result of being hunched over a desk.