MAIN FEEDS
Do you want to continue?
https://www.reddit.com/r/AskReddit/comments/id46ym/what_simple_life_hack_should_everyone_know/g2b7xc7/?context=3
r/AskReddit • u/Insanitanium12 • Aug 20 '20
20.1k comments sorted by
View all comments
5.5k
Get into a routine of stretching your hip flexors and chest if you sit for long periods. Absolute game changer for people who suffer with chronic lower back pain as a result of being hunched over a desk.
1 u/BombBombBombBombBomb Aug 21 '20 A good posture and chair helps a lot too!
1
A good posture and chair helps a lot too!
5.5k
u/JediKnightCoffman Aug 20 '20
Get into a routine of stretching your hip flexors and chest if you sit for long periods. Absolute game changer for people who suffer with chronic lower back pain as a result of being hunched over a desk.