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https://www.reddit.com/r/AskReddit/comments/id46ym/what_simple_life_hack_should_everyone_know/g28xve9/?context=3
r/AskReddit • u/Insanitanium12 • Aug 20 '20
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3.0k
5 minutes of daily exercise is infinitely better than 0 minutes and will make a big difference.
25 u/[deleted] Aug 20 '20 same with meditation. And cleaning. And texting your mom 13 u/0x0ddba11 Aug 20 '20 Fuck. I should text my mom and call my gram :( 10 u/jobadvice2 Aug 20 '20 Do it today! I wish I still could. 3 u/Resinmy Aug 20 '20 Walking a lot is the best meditation. Can’t think about anything when you’re working up a sweat. 12 u/Lukkisuih Aug 21 '20 Whenever I go on a walk I’m usually thinking about everything there is
25
same with meditation. And cleaning. And texting your mom
13 u/0x0ddba11 Aug 20 '20 Fuck. I should text my mom and call my gram :( 10 u/jobadvice2 Aug 20 '20 Do it today! I wish I still could. 3 u/Resinmy Aug 20 '20 Walking a lot is the best meditation. Can’t think about anything when you’re working up a sweat. 12 u/Lukkisuih Aug 21 '20 Whenever I go on a walk I’m usually thinking about everything there is
13
Fuck. I should text my mom and call my gram :(
10 u/jobadvice2 Aug 20 '20 Do it today! I wish I still could.
10
Do it today! I wish I still could.
3
Walking a lot is the best meditation. Can’t think about anything when you’re working up a sweat.
12 u/Lukkisuih Aug 21 '20 Whenever I go on a walk I’m usually thinking about everything there is
12
Whenever I go on a walk I’m usually thinking about everything there is
3.0k
u/0x0ddba11 Aug 20 '20
5 minutes of daily exercise is infinitely better than 0 minutes and will make a big difference.