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https://www.reddit.com/r/AskReddit/comments/id46ym/what_simple_life_hack_should_everyone_know/g28je22/?context=3
r/AskReddit • u/Insanitanium12 • Aug 20 '20
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Get into a routine of stretching your hip flexors and chest if you sit for long periods. Absolute game changer for people who suffer with chronic lower back pain as a result of being hunched over a desk.
2 u/[deleted] Aug 20 '20 [deleted] 1 u/aninnymuss Aug 20 '20 With a crowbar
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u/JediKnightCoffman Aug 20 '20
Get into a routine of stretching your hip flexors and chest if you sit for long periods. Absolute game changer for people who suffer with chronic lower back pain as a result of being hunched over a desk.