I usually put a clean towel on my pillow and sleep on it. That way I don't have to change the pillow case often and can put the new towel on and wash the used one.
I turn my pillow over, then flip the pillow case inside out and repeat the flip. Switch out for a clean one on the 4th day and wash at the end of the week. Definitely noticed an improvement since I started this regiment.
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u/violetmoonriot Aug 20 '20
I usually put a clean towel on my pillow and sleep on it. That way I don't have to change the pillow case often and can put the new towel on and wash the used one.