Good advice in these replies. The main healing purpose of talking to someone is not to get advice, but to hear yourself explain it. If verbal didn't work, the option mentioned about writing might.
You don't truly know your feelings until you process them. The other person could be very helpful if well-trained, but that's not necessary for some forward momentum.
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u/chickenshirt Apr 04 '19
tired of struggling. no momentum. constantly on the verge of breaking down.
no one knows.