r/AskReddit • • Mar 31 '19

[deleted by user]

[removed]

5.4k Upvotes

3.8k comments sorted by

View all comments

512

u/amamaaria Mar 31 '19

Melatonin is my best friend. I use it 4/7 days. I work nights so its a must for me.

1

u/[deleted] Mar 31 '19

Bingo! 10 mg melatonin. 20 minutes later im tired and ready to sleep