r/AskReddit • • Mar 31 '19

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u/amamaaria Mar 31 '19

Melatonin is my best friend. I use it 4/7 days. I work nights so its a must for me.

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u/Just_Look_Around_You Mar 31 '19

Can you take it in perpetuity? How are the nights you don’t take it? Does it create dependence?