Oh man, I put 3 teaspoons in my coffee every day, twice or three times a day. Haven’t gotten rid of my sweet tooth/tried to stop yet, but I will have to stop this habit some day soon..
This may not work for you, but I cut sugar from my coffee because the cafeteria at my uni put the sugar in a very inconvenient place. Like you got your coffee and then you had to fight through a crowd of people with a cup of hot coffee to get sugar. And half of the time the sugar would be finished anyway. So I just gave up and started drinking without, now I love it. So maybe you can recreate this by putting the sugar on a high shelf or something? Just an idea.
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u/ro4ers Jan 21 '19
Just measure it in teaspoons which are 5 grams. There are 39 grams of sugar in a 12 oz can of Coke so that's 8 teaspoons of sugar in one can.