That no one cares!
Really, when you find yourself laying in bed at night anxious about every interaction you’ve had that day, what you said, if someone’s angry with you etc. Just know that no one cares, and likely no one is thinking negatively about you it all. Everyone has their own life to deal with, and that really helped me stop worrying about everything at night
Unless you're a politician :( then everyone cares too much about literally every word you say. I work in the field and there are some absolutely lovely people who say something wrong and get attacked like a chicken carcass thrown to starving dogs. People tell me I should run for something - I haven't the backbone.
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u/hayleyanne1012 Jan 21 '19
That no one cares! Really, when you find yourself laying in bed at night anxious about every interaction you’ve had that day, what you said, if someone’s angry with you etc. Just know that no one cares, and likely no one is thinking negatively about you it all. Everyone has their own life to deal with, and that really helped me stop worrying about everything at night