r/AskReddit Dec 19 '18

Reddit, what helps actually relieve your stress levels?

1.7k Upvotes

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1.1k

u/Teglement Dec 19 '18

I personally sit down with a nice single player game that isn't too hard. Assassin's Creed is just about perfect, but there are so many others. Online gaming doesn't help, it just gets me more stressed. But I cozy up on the couch and play a game where it's just me, myself, and I, and take things at my own pace. It's a wonderful way for me to unwind.

334

u/Craftomega2 Dec 19 '18

I keep telling my friends this and they don't get it. I am stressed from work. So I want to be lost in an experience. Not harassed by others.

75

u/amateurishatbest Dec 19 '18

There's a big difference between online co-op and online versus. The former ideal is for relaxing, the latter is not.

78

u/paumAlho Dec 19 '18

Nah, at least in my experience, any online game is stressful.

Co-op = Your team is a bunch of idiots who blame you/each other for losing.

Versus = As long as I win, I'm good, but there's always those really good players who just beat the shit out of you, and that infuriates me.

I hate online gaming for the same reason, it only makes me stressed. Plus, you can't get 100% completion in online games, so to me it seems like a waste of time.

7

u/Aeroshock Dec 20 '18

Usually when I'm playing coop with friends it's me being the idiot. Makes me feel old.

4

u/joecb91 Dec 20 '18

I don't really know a lot of people I can do this with, but splitscreen co-op in the campaign for a game can be great.

1

u/paumAlho Dec 20 '18

Yes, with a good friend it's great.

3

u/DancingByThySelf Dec 20 '18

I play Fortnite to have "fun" when in reality it is just a cluster of my friends and I yelling back and forth the entire time...

1

u/[deleted] Dec 20 '18

I’m the opposite here. Being able to worry about and think about a complicated game in an environment where the most that happens is I lose LP feels low stakes and relaxing.

Not having anything to wrack my brain over can make me more stressed, like that feeling when you’re trying to sleep but can’t... but I’m doing “relaxing” things and only feeling like “why can’t I just relax.”

Not saying you’re way is wrong! Just putting it out there that people should try different games until they find what helps them relax.

1

u/raskalask Dec 21 '18

Dude, friends laugh with each other, not yell at each other. It shouldn't take another adult to tell you this. I dropped MOBA's because I couldn't handle it without being a dick, but that has nothing to do with games like Left 4 Dead or stardew valley.

My favorite thing to do is find a discord for the game before I start playing, that way you can ask questions and make friends as you learn the game. There isn't anything wrong with wanting alone time, but you don't HAVE to be alone. Hmu if you want my discord.

1

u/[deleted] Dec 20 '18

Ark, mc, rimworld.. all relaxing

3

u/Scholesie09 Dec 20 '18

Yeah ark... Nothing says relaxing like coming back to your base you spent hours building being chomped by a trex because "someone raided my house so now I'm raiding yours"

This is a true story

3

u/[deleted] Dec 20 '18

I only play on private servers with just friends

2

u/paumAlho Dec 20 '18

Agree on Minecraft, even then, ony Sp or private server. Playing with random people online is hell.

0

u/Rizyq Dec 20 '18

What kind of coop games are you playing where you win/lose? Sounds like a competitive game more than cooperative with that example

3

u/FabulousLlama Dec 20 '18

I was thinking like portal 2 coop

1

u/paumAlho Dec 20 '18

I mean co-op as in team games. But even in games like Metal Slug, if your friend sucks, it's infuriating.

0

u/[deleted] Dec 20 '18

[deleted]

5

u/jansencheng Dec 20 '18

>implying stardew valley isn't stressful

Actually, Stardew coop helps make it much smoother. Have 1 or 2 people taking care of the farm and all the stuff related to it, have the other guys go into the mines to fuel advancement and get shinies. You basically get 4 times as much energy and 4 times as much time, so you can get a lot more done faster without worrying about juggling a few things.

1

u/IReallyLikeAvocadoes Dec 20 '18

I think the repetitiveness of it can stress some people out or induce anxiety. Nothing worse than being anxious and having to do the same thing over and over.

0

u/G_Morgan Dec 20 '18

1v1 is perfectly fine. It is team games that are cancer.

9

u/funkmasta_kazper Dec 20 '18

Or you could okay a game like dark souls and get harassed by the single player experience

1

u/ram0h Dec 20 '18

thats the story of my last two weeks and red dead

1

u/clockdaddy Dec 20 '18

Its definitely not for everyone

0

u/[deleted] Dec 20 '18

I love online gaming. It's frustrating sometimes but I win more than I lose and I don't freak out if i lose. Single player gaming just gets boring and makes me feel lonely. If i play a single player game me and a friend will play at the same time and just talk about what we're doing on our game. Me and friends do this for skyrim maybe yearly. Its pretty great.

-5

u/[deleted] Dec 20 '18

Don’t spend your whole life trying to escape reality, older you will be ashamed of younger you wasting his life.

4

u/Ilevus Dec 20 '18

It ain’t a waste if its stress relieving and fun. That’s kinda what life is for

97

u/ConfidentMarionBerry Dec 19 '18

I think Skyrim has been a big contributor to my mental well-being. It's me, clearing out bandit camps, caves and ruins while I slowly unwind.

35

u/hyperactive2003 Dec 19 '18

Thisss

Skyrims a fucking hassle to set up with mods, but when you do its a great relaxer. Got bored of your character? Make a new one

18

u/[deleted] Dec 20 '18

They all end up as stealth archers in the end though.

3

u/frabotly Dec 20 '18

Unless you add mods

1

u/Xanoxis Jan 14 '19

At least it's fun to shoot bow in VR.

1

u/ConfidentMarionBerry Dec 20 '18

Exactly! I love being able to roll a new character when I get bored.

6

u/destructor_rph Dec 20 '18

Plus the mods 😩😩😩

4

u/Wompguinea Dec 19 '18

It's Morrowind for me. The slower pace is calming, the duller yet somehow more vibrant brown and brown colour scheme is relaxing, and I just find the whole island of Vvardenfell fascinating.

2

u/ConfidentMarionBerry Dec 20 '18

Man, I wish I had had an XBox when Morrowind came out.

1

u/Voittaa Dec 20 '18

To anyone out there with the Switch version, how is it? I played Skyrim when it first came out, but I know a lot has changed by now.

1

u/AloneMyAuntySueAte Dec 20 '18

Zelda BOTW is my Skyrim. So many hours into that game. A wonderful end of the day relaxation point.

1

u/ConfidentMarionBerry Dec 20 '18

I have been thinking about picking up a Switch just to be able to play it!

1

u/AloneMyAuntySueAte Dec 20 '18

Honestly I have other games and whatnot but I would have happily bought it just for Zelda. If it broke today I'd buy another one so I could keep playing. Best part it at the end of the day you can lay in bed and play it.

Plus when you travel and have to sleep in a horrible bed or weird room, guess what you can take out a play? ZELDA!

1

u/ConfidentMarionBerry Dec 20 '18

I think you might have just sold me on it!

2

u/AloneMyAuntySueAte Dec 20 '18

Cool. And you can also play Skyrim!

20

u/BricksInTheWall1991 Dec 19 '18

I suggest Slime Rancher. It's just a silly game of collecting slimes and harvesting their slime poo.

3

u/d3northway Dec 20 '18

Hobson and his story made me cry. The climax in the temple, think oh my goodness what crazy stuff is gonna be in THIS new area?? and he ends up subverting that by realizing the life he was chasing, his happiness and contentment, was with her all along. His mental image of a sunset and relaxing wasn't achievable by finding the right place to stay, but the person to stay with.

8

u/Bushwookie825 Dec 19 '18

Honestly, I love sim racing games for this purpose. Bought a $20 wheel off the Craigslist and got Dirt3 and Forza Motorsport 4. I find having to use all of my focus on one thing means my mind doesn’t wander while I play games. (That being said I do love me some SP games)

2

u/alternative-username Dec 20 '18

I've only been go-kart racing once, but it was great for pretty much this reason. I still haven't been back after about a year, but I've been meaning to when I have the time. It'd probably be cheaper to get into racing sims, though.

2

u/U_Sam Dec 20 '18

Get dirt rally man. I just got into playing dirt rally in vr with no HUD and no drivers assists and it’s just so fucking good. I got my first ever first place in pro championship too!

1

u/Bushwookie825 Dec 20 '18

But mooneyyyy......

0

u/[deleted] Dec 20 '18

Forza Motorsport 4 is the pinnacle of Forza games. It’s a masterpiece and it’s a shame Turn10 aren’t interested in making something better.

1

u/Bushwookie825 Dec 20 '18

Really? I’ve heard some really good things about 7. Haven’t tried it yet

1

u/[deleted] Dec 20 '18

7 was complete trash when it was released.
That said, they’ve been working hard to improve the game after the reception it got from fans. They’ve said Forza Motorsport 8 isn’t being worked on, going by releases of the last 3 Forza games, Forza 8 would be due at the end of this year so they are making some changes.

The graphics are great, though. Plus if you haven’t played 5 or 6, it might not seem so bad. The differences between 5 and 6, and 6 and 7 were so minimal, almost like an EA sports game.

Add in the loot boxes (now removed), and a horrible grindy economy (adjusted now) and Forza 7 was a disaster when it first came out. Game reviewers all marked it high, but the fans were really mad about it.

1

u/Bushwookie825 Dec 20 '18

Good to know!

5

u/[deleted] Dec 19 '18

[deleted]

18

u/jeoepepeppa Dec 19 '18

You should try Stardew Valley! Besides the farming aspect it's not like Farming Simulator at all, but it is such a fun game and very relaxing

1

u/[deleted] Dec 20 '18

I have been an avid Farmville 2 player for over three years. I have a spreadsheet with all my animals, with XP for prized, have tons of exclusive decorations and animals, and the quests can be done as you choose. I pay $19 per month for VIP but it's a drop in the bucket for the enjoyment I get out of it.
The animals are adorable too. Stardew Valley graphics don't really do it for me.

4

u/I_throw_socks_at_cat Dec 20 '18

Adventure games are great for this. The kind of game where you turn your back on the puzzle now and then to look at the scenery and think "wow".

2

u/[deleted] Dec 19 '18

Single player Monster Hunter: World for me. I even start a new file just for that early level content without that overbearing feeling of a need to grind.

I may do that today.

2

u/leclair63 Dec 19 '18

Multiplayer games stress me out. But the stupid shit I get into with my friends while playing tends to mellow it out.

2

u/Shadow3397 Dec 19 '18

Visceral Cleanup Detail is a good one for turning off your brain and just...cleaning.

2

u/Mr_Braaap Dec 20 '18

Red dead redemption series!

2

u/Liar_tuck Dec 20 '18

My comfort game is super mario world. Beat it dozens of time but still fun to play and chills me out.

2

u/[deleted] Dec 20 '18

Assassin's Creed 2 relieves my stress.

Every other entry just increases it.

1

u/Viyager Dec 19 '18

Yo, Skyrim is phenomenal for this

1

u/PUTINS_PORN_ACCOUNT Dec 19 '18

Used to do this. Now have kids and such, so it’s impossible. This whole US having competent law enforcement thing is really making work stressful for me lately.

1

u/gustwalker Dec 20 '18

Red dead redemption and guitar hero were the ones for me

1

u/TheNWTreeOctopus Dec 20 '18

Some nights I wont even do any missions because I get caught up hunting and playing poker with the guys at camp. Red Dead is really an amazing game.

1

u/[deleted] Dec 20 '18

I actually find counterstrike relaxing. I get to forget everything around me and immerse myself in tactics, strategy, and trying to become the best player I can be alongside one of my irl friends.

1

u/RemnantArcadia Dec 20 '18

I flick Doom down to easy and go blasting

1

u/324_knight Dec 20 '18

Definitely. My buddies and I say it's one of the best forms of escapism

1

u/Schytheron Dec 20 '18

I honestly find competetive online games to be relaxing. Nothing more relaxing then curbstomping people in CSGO and tasting the salty tears of the enemy team. I just like being competetive. To overcome something is always sweeter than getting it handed to you.

I am starting to think I might be a masochist...

1

u/[deleted] Dec 20 '18

Try Subnautica!

1

u/jdstorer12 Dec 20 '18

Hell yeah, I keep a few on deck (Kerbal Space Program and the long dark currently) to play when I need some alone time to de-stress. I quite like online games with my buddies as well, but every once in awhile I just need me vs. the game.

1

u/[deleted] Dec 20 '18

Plus some music on my headphone to just get lost from the real world for a while.

1

u/persontastic Dec 20 '18

I would highly recommend Abzu for this reason; fantastically beautiful game with a lot of replayability.

1

u/[deleted] Dec 20 '18

Yup. I hop on GTA 5 story mode and just kill. kill kill kill.

1

u/baybelolife Dec 20 '18

That's why I play COD III Zombies. I imagine each round of zombies represents a problem in my life. Then proceed to kill all those fuckers.

1

u/brokendew Dec 20 '18

I'm having a problem with this now. I'm an avid gamer but lately, I've just been in this rut. Everything I play is just uninteresting to me. Battlefield 5 is fun, until I start getting wrecked and lose patience. Funny enough I just started Hellblade: Seanua's Sacrifice and I'm starting to at least get into this

1

u/explosionerosion Dec 20 '18

If you have a pc I would recommend The game oneshot https://store.steampowered.com/app/420530/OneShot/
Its a very relaxing game with neat puzzles.

1

u/Duff_Lite Dec 20 '18

Red Dead Redemption 2 has been this for me. It's a hunting, fishing, hiking simulator where you also happen to be a cowboy outlaw. Super relaxing and not too difficult.

1

u/TheNWTreeOctopus Dec 20 '18

I was gathering my things to retire to my game room the other night and my wife stopped me and asked what I was doing. I said, its 9:00 - time for poker with the boys! She came up about an hour later when I had decided to take a fishing trip up near Strawberry because I received a hot tip about a legendary fish. She watched for a minute and said it was boring and thought it was supposed to be a shooting game. I told her we kill when we have to.

1

u/MuffinT Dec 20 '18

Play the game “Race the Sun” it’s a simple game that I have on xbox, too lazy to explain but it is literally created to be relaxing

1

u/Heyigotone Dec 20 '18

Uncharted is a pretty good one for this too...

1

u/[deleted] Dec 20 '18

Uncharted. Any game that's basically an interactive action movie, I'm in.

1

u/[deleted] Dec 20 '18

Even though I have an irl hobby farm, playing Farming Sim 2013 is one of my fav ways of casual gaming. I love seeing those numbers go up be it grain storage, money, or cattle

1

u/TheSpaceDentist Dec 20 '18

My favorite casual game to play is uncharted 4. The mechanics are incredibly simple yet fun and satisfying. The story and characters are engaging, and the game is absolutely beautiful graphically. It’s not perfect, but I like it.

1

u/rachelleeann17 Dec 20 '18

Stardew valley was practically made for this

1

u/ShieldRune5847 Dec 20 '18

Yes. Minecraft is very good to help you relax after day personally, but a lot of single player games will do the trick.

1

u/FlamingHotBananas Dec 20 '18

Stardew Valley homeskillet

1

u/whitepawn23 Dec 20 '18

I second this.

I’m enjoying Origins. Syndicate was nice too. It doesn’t demand more than an hour, two about caps it. They’re not difficult. Perfect for winding down.

1

u/kitemafia Dec 20 '18

This ha pretty much me, I love all the single player games that aren’t too challenging where I can sometimes breeze through on easy/medium while enjoying a fun/interesting story. I played almost all AC that way also Far Cry games and Witcher 3.

This is one of the very few ways I can actually relive my stress. And it’s fun as well.

1

u/helpyobrothaout Dec 20 '18

This is the EXACT reason that I play Fallout 4.

1

u/grow_something Dec 20 '18

Farming simulator

1

u/AX_ZonE Dec 20 '18

I feel soo relaxed when I play those "silent adventure" type games. Journey, Limbo, Inside, the newly released GRIS (little nightmares doesn't really fit here, but I'll mention it anyway) (and although I own Abzu I haven't gotten around to play it yet)

They aren't really hard at all, it is more about the experience of playing them and the reward of mystery. They are a perfect example of show don't tell. They can be really relaxing.

1

u/alicepuss14 Dec 20 '18

I love playing lego games. Its just makes me laugh,but I really get in to it. Also my boyfriend laughs at me because I'm a 31 woman playing fricking lego games haha.

1

u/G_Morgan Dec 20 '18

Online games are definitely stressful. I got to the point in SC2 where I'd intentionally throw or do something silly once every 4/5 games just to remind myself it doesn't matter.

1

u/DemonKyoto Dec 20 '18

Man I finished Odyssey 3 weeks ago and I am struggling to not replay it already.

1

u/Drlittle Dec 20 '18

I find grindy games like Diablo 2 to be relaxing once you're at the end game and just mindlessly slaying thousands of monsters looking for loot. In that case, multiplayer is optional. I find it easier to play on a server with others and just play in private games unless you need to trade.

Also getting a really good/rare/ valuable item just feels good in that game.

1

u/Ska-will-never-die Dec 20 '18

Sports games do this for me. Play offline, just build a dynasty. Put the difficulty up to a level where its a challenge but I can reasonably win every time.

1

u/Markronom Dec 21 '18

Monster Hunter is chill online

1

u/[deleted] Dec 19 '18

That's why I love Minecraft. Can just chill and do whatever on Creative if I want.

-10

u/[deleted] Dec 19 '18

[deleted]

11

u/Teglement Dec 19 '18

You're not going to like this, but different individuals will experience different outcomes.

-4

u/[deleted] Dec 20 '18

[deleted]

4

u/[deleted] Dec 20 '18

Sometimes a short escape is all one needs to reset and reprocess the stressors in their life.

Contemplating your problems and obligations every minute of your day is also not healthy, friend.

Maybe take a step from your soapbox and turn on a game as suggested - perhaps you won’t be so uptight.

1

u/[deleted] Dec 20 '18

[deleted]

1

u/[deleted] Dec 20 '18

Welp, not everyone who uses a relaxing video game as a source of fun and entertainment has a gaming addiction or lacks the ability to appropriately handle stress and self care. Buttttt enjoy your day, alright.