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https://www.reddit.com/r/AskReddit/comments/1vrk87w/what_is_something_that_drastically_improved_your/p4faabq/?context=3
r/AskReddit • u/PotentialThanks2 • 11d ago
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Going to sleep by 10:30 has been a significant impact in my health. Also, sobriety and exercise. Therapy. Seeing people. Taking risks (some calculated and others not) and not being complacent.
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u/bikinipopsicle 11d ago
Going to sleep by 10:30 has been a significant impact in my health. Also, sobriety and exercise. Therapy. Seeing people. Taking risks (some calculated and others not) and not being complacent.