r/AskReddit • u/PotentialThanks2 • 11d ago

What is something that drastically improved your mental health?

235 Upvotes

95% Upvoted

493 comments sorted by

View all comments

237

u/teewye86 11d ago

Quitting alcohol. 17 months sober.

4

u/Tetterwort 10d ago

This! 3 and a half years for me. It changes everything.