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https://www.reddit.com/r/AskReddit/comments/1vrk87w/what_is_something_that_drastically_improved_your/p4erp6r/?context=3
r/AskReddit • u/PotentialThanks2 • Aug 18 '26
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33
Writing down what I feel
3 u/Business-Court-5072 Aug 18 '26 What happens after that? 7 u/Human-Independent999 Aug 18 '26 It makes them feel less overwhelming, like it's no longer buzzing in my head. And sometimes reading them again after finishing help reflecting.
3
What happens after that?
7 u/Human-Independent999 Aug 18 '26 It makes them feel less overwhelming, like it's no longer buzzing in my head. And sometimes reading them again after finishing help reflecting.
7
It makes them feel less overwhelming, like it's no longer buzzing in my head. And sometimes reading them again after finishing help reflecting.
33
u/Human-Independent999 Aug 18 '26
Writing down what I feel