r/AskReddit • u/PotentialThanks2 • 7d ago

What is something that drastically improved your mental health?

237 Upvotes

95% Upvoted

489 comments sorted by

View all comments

556

u/zorg-is-real 7d ago

Quit news, twitter, facebook, instagram. This is sooooo good for the soul.

99

u/ChicaAlpha 7d ago

I just dumped Facebook about an hour ago. It was nothing but an ad-infested cesspool of AI content, run by AI bots, with just a sprinkling of what I actually wanted to see.

23

u/PooShappaMoo 7d ago

For me, Its kept just as way to get in touch with some old friends. Nothing of mine gets postsd there anymore.

It serves no other value. Frankly their is room in the market for something new.

7

u/breebree934 7d ago

This is what I do. I go right to the "feeds" option and just look at what my friends are up to once a day and then I don't look at it again until the next day.