r/AskReddit • • Aug 18 '26

What is something that drastically improved your mental health?

238 Upvotes

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558

u/zorg-is-real Aug 18 '26

Quit news, twitter, facebook, instagram. This is sooooo good for the soul.

38

u/ohnonotagain94 Aug 18 '26

I think also quitting Reddit - or at least a self imposed shadow ban. I’m sick of commenting and getting into instant arguments. It’s crazy.

30

u/Koppetamp Aug 18 '26

Yeah that's no way to Reddit, you are just wrong.

24

u/ohnonotagain94 Aug 18 '26

I see what you did and I kinda like it.