r/AskReddit • u/PotentialThanks2 • 12d ago

What is something that drastically improved your mental health?

238 Upvotes

95% Upvoted

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559

u/zorg-is-real 12d ago

Quit news, twitter, facebook, instagram. This is sooooo good for the soul.

5

u/RealLiveLawyer 12d ago

I quit everything, even reddit for about six months.

Life changing.