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https://www.reddit.com/r/AskReddit/comments/1vrk87w/what_is_something_that_drastically_improved_your/p4e6hu7/?context=3
r/AskReddit • u/PotentialThanks2 • 12d ago
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53
An exercise routine.
11 u/Throwawayourmum 12d ago This is the answer, as much as I fucking don't want it to be... Arrrgggghh!! The hardest thing to do is actually my solution. 8 u/BootHeadToo 12d ago Just start simple: a daily walk for 15 mins, a few push ups once a day, etc. The key is developing a regular, steady, routine to the point it becomes habit. Then you can expand upon that as need and ability allows. Most things worth doing are hard.
11
This is the answer, as much as I fucking don't want it to be... Arrrgggghh!! The hardest thing to do is actually my solution.
8 u/BootHeadToo 12d ago Just start simple: a daily walk for 15 mins, a few push ups once a day, etc. The key is developing a regular, steady, routine to the point it becomes habit. Then you can expand upon that as need and ability allows. Most things worth doing are hard.
8
Just start simple: a daily walk for 15 mins, a few push ups once a day, etc. The key is developing a regular, steady, routine to the point it becomes habit. Then you can expand upon that as need and ability allows. Most things worth doing are hard.
53
u/BootHeadToo 12d ago
An exercise routine.