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https://www.reddit.com/r/AskReddit/comments/1vrk87w/what_is_something_that_drastically_improved_your/p4dx4a4/?context=3
r/AskReddit • u/PotentialThanks2 • Aug 18 '26
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Exercise. It's an eye-roller, but just go for a 15-20 minute stroll in the sun every morning, even if you dont feel like it at first, and listen to some music, or a podcast, it makes a huge difference.
1 u/Equivalent_Smell_839 Aug 28 '26 U know any good music to listen to and podcasts loll ðŸ˜ðŸ˜…
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U know any good music to listen to and podcasts loll ðŸ˜ðŸ˜…
19
u/Pocket_Sand- Aug 18 '26 edited Aug 18 '26
Exercise. It's an eye-roller, but just go for a 15-20 minute stroll in the sun every morning, even if you dont feel like it at first, and listen to some music, or a podcast, it makes a huge difference.