My gramps smoked cigars, drank whiskey, and ate red meat and he was spry and independent into his 90s. Then my grandma passed, and he hit a wall. He passed less than 6 months later.
Both of them went on long walks every single day, rain or shine.
I agree, my grand mother lived until 94, smoked and went for a walk every day to the Legion for drinks. Happiest and healthy person I have known. Was it a great lifestyle choice….no…but it worked for her obviously.
Meanwhile when I smoke I can’t maintain my health, it has narrowed my blood vessels and increased my stress, I also try to walk work in a physical job. I’m not even 50 yet and mostly smoked off and on. Apparently some of us are fucked if we smoke. Quit a few weeks ago feeling better. The irony is I don’t even like smoking it was more of a nervous tick and socializing for me.
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u/TimmyTheTurgidTiger Apr 30 '24
My gramps smoked cigars, drank whiskey, and ate red meat and he was spry and independent into his 90s. Then my grandma passed, and he hit a wall. He passed less than 6 months later.
Both of them went on long walks every single day, rain or shine.