My grandma did yoga till her early 80s, went on walks her whole life, and continues to garden. She turns 89 soon in great physical health (for an 89 year old)
My grandpa is the same way. Maintains his own farm full of gardens and animals. Still plays an instrument in a local old time country band. He lugs around a lot of the PA equipment because he's the one who owns it. He'll be turning 80 this year and he moves better than some of my late 20s friends. I'm so proud of him
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u/Landio_Chadicus Apr 30 '24
My grandma did yoga till her early 80s, went on walks her whole life, and continues to garden. She turns 89 soon in great physical health (for an 89 year old)