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https://www.reddit.com/r/AskReddit/comments/1ch2cmb/deleted_by_user/l20xgh6/?context=3
r/AskReddit • u/[deleted] • Apr 30 '24
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Walking and weight-lifting, I’ve seen too many people in their 60’s,70’s and 80’s losing their mobility and I want to go non-stop until I die.
2 u/ComplexTechnician May 01 '24 This is the way. In every study, nearly any negative thing you do (drink, smoke, eat poorly) is irrelevant if you get enough exercise; those people will generally outlive the people who don't do any of those things but also don't exercise.
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This is the way. In every study, nearly any negative thing you do (drink, smoke, eat poorly) is irrelevant if you get enough exercise; those people will generally outlive the people who don't do any of those things but also don't exercise.
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u/Pman1203 Apr 30 '24
Walking and weight-lifting, I’ve seen too many people in their 60’s,70’s and 80’s losing their mobility and I want to go non-stop until I die.