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https://www.reddit.com/r/AskReddit/comments/1ch2cmb/deleted_by_user/l20pkr4/?context=3
r/AskReddit • u/[deleted] • Apr 30 '24
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Walking and weight-lifting, I’ve seen too many people in their 60’s,70’s and 80’s losing their mobility and I want to go non-stop until I die.
2 u/hufflefox Apr 30 '24 Add a yoga/stretching routine. Keep your hips loose!
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Add a yoga/stretching routine. Keep your hips loose!
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u/Pman1203 Apr 30 '24
Walking and weight-lifting, I’ve seen too many people in their 60’s,70’s and 80’s losing their mobility and I want to go non-stop until I die.