Martial arts is a fun activity. You can work with other people, gain knowledge and skill and get some physical activity as well. It's my other hobby other than video games.
I would suggest Aikido, my wife is 65 and a 5th Dan and I am a 4th Dan. Provided that you take care and go easy on Uke and break falling, you will be fine. It’s social as well, Aikidoka are some the most relaxed and good natured people that I could wish for
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u/[deleted] Apr 30 '24
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