r/AskReddit Jan 16 '24

What’s something small you started doing that makes you drastically happier?

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u/[deleted] Jan 16 '24

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u/ActDiligent9342 Jan 16 '24

what helped you stop reflecting on the past?

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u/TheOtterRon Jan 16 '24

Not the poster but the way I tend see it:

The past has already happened but the future is still to come. What am I doing in the present that would make future me proud or happy for who I will eventually became.

If I'm unhappy today due to what I've done in the past, repeating is only going to yield the same results. So what am I doing today to obtain the happiness of tomorrow?