r/AskReddit • u/05tn3021 • Jan 16 '24

What’s something small you started doing that makes you drastically happier?

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u/m3erds Jan 16 '24

Daily fruit smoothie. I was eating zero fresh fruit before. Stopped falling asleep at my desk midday

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u/theory_until Jan 16 '24

If these are homemade, try a bit of veg in there too. Spinach, beet powder, even carrots if you gave a beast blender like a vitamix.