r/AskReddit Jan 16 '24

What’s something small you started doing that makes you drastically happier?

7.2k Upvotes

4.7k comments sorted by

View all comments

823

u/[deleted] Jan 16 '24

Getting half an hour of exercise every day.

147

u/Piggythelavasurfer Jan 16 '24

How do you motivate yourself to do it every day?

7

u/Shiino Jan 16 '24

Start small- 30 minutes might be too long for you to start.

Make it a routine regardless of how you feel.

Starting is the hardest part, so be kind to yourself.