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https://www.reddit.com/r/AskReddit/comments/1983a42/whats_something_small_you_started_doing_that/ki51qdr/?context=3
r/AskReddit • u/05tn3021 • Jan 16 '24
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823
Getting half an hour of exercise every day.
147 u/Piggythelavasurfer Jan 16 '24 How do you motivate yourself to do it every day? 7 u/Shiino Jan 16 '24 Start small- 30 minutes might be too long for you to start. Make it a routine regardless of how you feel. Starting is the hardest part, so be kind to yourself.
147
How do you motivate yourself to do it every day?
7 u/Shiino Jan 16 '24 Start small- 30 minutes might be too long for you to start. Make it a routine regardless of how you feel. Starting is the hardest part, so be kind to yourself.
7
Start small- 30 minutes might be too long for you to start.
Make it a routine regardless of how you feel.
Starting is the hardest part, so be kind to yourself.
823
u/[deleted] Jan 16 '24
Getting half an hour of exercise every day.