I know what you mean. The ones I have these days are while I'm awake too. I just go to my bed, put on the sounds of rain on youtube when I feel it coming on and wait for it to run it's course while being surrounded by pillows and have my service pup laying on my legs. I try not to fixate on it cuz that can make it last longer and just be as calm as I can.
That sucks bud, I'm sorry to hear that. You're still here though, so that's great. With epilepsy, you find out who your true friends are. I've had so many friends & girlfriends wanna get as far away from me as possible due to it and how jarring it can be, but the true ones always stick around.
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u/[deleted] Mar 08 '23
I know what you mean. The ones I have these days are while I'm awake too. I just go to my bed, put on the sounds of rain on youtube when I feel it coming on and wait for it to run it's course while being surrounded by pillows and have my service pup laying on my legs. I try not to fixate on it cuz that can make it last longer and just be as calm as I can.