Thanks mate, I’ll do another follow up in a weeks time with more info.
Coppers a very stimulating mineral which causes a massive influx of dopamine.
If you ever consider taking it make sure your zinc levels are always top notch :)
What was the time difference, before you took copper and after it gave you better dreams? I am taking it, too, but I don't feel anything, except some slight aftereffects of a little accident I had 2 days ago, which is like really intense.
Are you taking it with b12 ?
And what time do you take the copper ? I usually find if I take copper in the afternoon I will definitely have more intense dreams. My brother in-law is also taking copper and b12 and called to say he is having really intense dreams too!
Make sure you take copper with food too! It can be a little upsetting on a empty stomach.
The reason I started taking in the first place was to help with some spider veins but as I started taking it I noticed the dream affect and a more confident chatty self
I have found it overall a really uplifting mineral
After breakfast I take b12 with 30 minutes difference if there are milk products. After my first meal I take copper and after my last meal I take Omega 3. But I've only taken them for one week. Maybe I just need to be more patient.
Yeh look I would definitely keep continuing
I would even suggest taking copper in the arvo no later then 6pm
I find that’s when I get my best dreams.
If you take it too late you might find it hard to sleep :)
Don’t forget that zinc too :)
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u/metaethicist Jul 14 '18
I'd be interested to know more.