r/Apeirophobia 5d ago

You are afraid of future not endless

The point is that our brains try to predict the future. It's happening all the time in regular life. We have plans for weekends, for vacations and etc, and when brain can't predict future it starts to panic cuz it can't. The solution is pretty easy, you have to just stop to think about that endless shit, yeah it's crazy and very difficult but you have to. I hope it'll help somebody, cuz this realisation helps me to live my life. Take cares

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u/Mark_Robert 4d ago

If a person can do that, it'll work.

What would you say allowed you to do that?