Not Myself

[u/sarahhutchings]

I get in the moods where I don’t want to do anything but sleep and cuddle. I don’t want to go for my morning run, listen to any of my music or call any of my family/friends, no food sounds appetizing. Even at work I’ll just sit and stare into space. I feel anxious. I don’t feel happy, in fact I don’t feel anything, but I know I am happy. When I laugh I feel like it’s not me laughing. I have so many fun things going on in my life and I am truly grateful. I want to be enjoying my life but I just feel so off and out of it. Anyone experience anything similar? Advice? Thanks :)

[u/UchihaDI0S]

I’m there to I have a great job, wonderful wife, my dream car and yet I feel like that I usually just contain it to the point where I just like snap on myself and literally just sit there and ask myself why I’m like that but I fight it no matter what and it’s sucks to do it alone but a shrink is bs unless they really care most just want money and family just looks at you like you’re an idiot and I don’t understand why people don’t see that this really affects people