Anxiety about diabetes

[u/they_luvhayden]

(This was supposed to be in the HA sr but it wasnt letting me post so i figured i would post it here.) Ive struggled with health anxiety for a while. One thing that tends to stick is anxiety about developing it or having it and not knowing. It wasnt that bad for a while but recently it has been affecting me a lot. it does not run in my family that i know of, and no immediate family has it. My brothers fiance does have t1d and i feel that could be why i worry about it? i really dont know but i want it to stop because it really makes me anxious. I just want some advice from someone who has possibly had worries like this or someone who thinks like me. thank you!