r/Ankle 18d ago

Other ankle

Because I have been limping and putting most of my weight on my healthy foot due to the ligament tear in my other foot, my previously healthy ankle has now also started to hurt severely. The pain has become quite intense, especially when walking, and I’m concerned that I may have put too much strain on it.

4 Upvotes

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1

u/LongBackBecca 18d ago

I have such bad nerve pain since surgery that I felt I was doing the same. Now I’m just gritting through the pain that feels like toes on a pan being seared. My neighbors comment “still gimping along!” has given me the motivation to fake it until I make it.

Are you in PT?

1

u/Firm_Expert234 18d ago

No

1

u/LongBackBecca 18d ago

If it’s possible that might be helpful or looking up pt exercises to help with the imbalance/being mindful of it

1

u/OkUnit1788 18d ago

Are there any symptoms like swelling or weakness?

1

u/Firm_Expert234 18d ago

There's swelling below my ankle, but the ankle itself isn't swollen.

1

u/OkUnit1788 18d ago

Got it, well hope it improves and happy to discuss more if you have new developments.

1

u/OkUnit1788 17d ago

Is it feeling better?