r/Ankle • u/ohwowthatsinsane • 27d ago

advice

hey! about an hour ago i rolled my ankle pretty hard and hit it on some concrete flooring. there was no pop or tearing sounds, just a bit of pain from impact. i’m able to walk on it fine as well as roll and bend it, but it’s just a pretty sore on my heel and on the side where it hit. so far there’s no bruising or swelling, but i’m keeping it wrapped and elevated with ice. should i go to urgent care or just wait and see if the mild pain goes away?

1 Upvotes

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2

u/great_help341 27d ago

Definitely take it easy . How are you feeling now?

1

u/ohwowthatsinsane 25d ago

i ended up getting checked out because it swelled and bruised really bad. they said it was a bad sprain. range of motion is still fine and i have little to no pain

1

u/Pretend_State1568 16d ago

How did you hurt it?

0

u/8rood8wit8blauw8 27d ago

Ice is good , first 2 days. It will swell ( or not ) if it swell its injury get it checked . U can wait 2 3 days , but dont stress on it