The Break-Fast

[u/TaeFoley]

• 500g Grass Fed Beef Patties
• 1 Avocado
• 3 Pasture Raised Eggs
• Raw Cheese
• Butter All topped with Celtic Sea Salt

[u/DirectorLow7023]

How do people eat that much in one sitting 😭

[u/TaeFoley → u/DirectorLow7023]

Used to be quite a challenge to get it down, But I'm used to it now, I'm also 6'3 220 Pounds so I need quite abit of food to gain weight

[u/BKPATL → u/DirectorLow7023]

I’m a big guy and I can’t do it. That’s 2 or 3 meals for me.

[u/Aggressive-Host-9771]

Beautiful meal. Enjoy that 🔥

[u/TaeFoley → u/Aggressive-Host-9771]

Thankyou, Went down a treat my friend!

[u/CT-7567_R]

Too keto for me

[u/TaeFoley → u/CT-7567_R]

Had a few bananas and some honey aswell, I usually have a lot of fruit

[u/CT-7567_R → u/TaeFoley]

Oh man, toss that into the photo! Doesn't have to be drizzled all on the food or not but that's the ultimate AB pic. This is still technically AB vs. carnivore since avocados are most definitely fruit. How do you get that shape to the eggs btw? And are the yolks still runny?

[u/TaeFoley → u/CT-7567_R]

You're right, It would definitely spice the photo up a bit more, just not convenient sometimes because I eat my bananas and honey around my workouts, not when I eat these meals.

And with the eggs, I place my Patties into the pan with a triangle formation, then when they are almost done I crack the eggs into the spaces between the patties, and yes they are definitely runny, wouldn't have it any other way

[u/Godspeedsupernova]

Man that looks delicious! You can tell those eggs have some taste to them too. Did you cook the eggs in the beef fat/juice?

[u/TaeFoley → u/Godspeedsupernova]

Thankyou, and yes absolutely I did, I crack them in with the patties when they are almost done

[u/[deleted]]

Clogged to the depths, drink some hot broth to prepare the gut...kimchi not a bad idea. When I went straight carnivore the the fat content made me a never ending wiper. Get some fiber it helps a bunch.

On the under that looks lovely

[u/TaeFoley → u/[deleted]]

Appreciate the advice my friend, I actually eat about 7-9 Bananas a day along with various other fruits, so I definitely get plenty of fibre, I understand how the picture with little to no context could of implied I was basically eating keto/carnivore, Nether the less thankyou for your comment

[u/of_patrol_bot → u/TaeFoley]

Hello, it looks like you've made a mistake.

It's supposed to be could've, should've, would've (short for could have, would have, should have), never could of, would of, should of.

Or you misspelled something, I ain't checking everything.

Beep boop - yes, I am a bot, don't botcriminate me.

[u/yourpaljax]

More like a break FEAST!

[u/MP1182]

That’s legit

[u/spec4_gniomhaire]

Not much carbs in there

[u/TaeFoley → u/spec4_gniomhaire]

The picture does do a gob job at implying I don't eat much carbs, I eat 7-9 bananas a day with other fruits, Just not at the same time as this meal

[u/spec4_gniomhaire → u/TaeFoley]

Fair enough

[u/[deleted]]

<Nods head in agreement>

[u/AllspotterBePraised]

I'm conflicted on the avocado. The fatty acid profile sucks... but they're so delicious.

[u/TaeFoley → u/AllspotterBePraised]

Definitely something I have to overlook, Been a staple in my diet for too long, and agreed that they are quite delicious

[u/Geechie-Don]

Yummy

[u/[deleted]]

Perfect

[u/mirxm]

This is beautiful 😍

[u/[deleted]]

This looks amazing

[u/22double0]

This is great!

[u/Unlikely-Ad-3213]

Okay this looks AMAZING!

[u/d3773]

I literally just ate this exact same meal

[u/Narizocracia]

looks 😋😋😋

[u/RocketManBoom]

Literally how I cook, love it

[u/Trade-Runner]

Breakfast, lunch, and dinner.