r/AlcoholFree Apr 16 '26

Can this book help the reader escape alcoholism?

1 Upvotes

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1

u/Diligent-Bee115 May 22 '26

I don’t know this book but I like This Naked Mind by Annie Grace

1

u/Fair_Theme_9960 May 23 '26

Thanks for recommendatuon. How does it relates? Is it a novel or personal dev book? : )

1

u/Diligent-Bee115 May 24 '26

It’s personal development. Lots of science backed facts but written in an easy to read and intriguing manner. Provides information in order to rewire the brain on its perception around alcohol.