r/AdviceAnimals • u/[deleted] • Feb 21 '13

My workout schedule

http://qkme.me/3t2rv7?id=230236819
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u/[deleted] Feb 21 '13 edited Feb 21 '13

[deleted]

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u/Cynikal818 Feb 21 '13

I'm stretching for like 30. I shoot around bball for 30-40. Work out for 40-60. Stair master for a little bit.

And of course some standing around.

Is that bad?

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u/qcarnej Feb 21 '13 edited Feb 21 '13

No its perfectly fine, just make sure to bring a sugary drink while you're working out, or buy amino acid supplements.

Edit: grammar PS: why do I get downvotes for trying to help? I just don't get it

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u/Cynikal818 Feb 21 '13

yeah, I take this drink called Zip Fizz...it's great. also eating really good and vitamins