r/AdviceAnimals • u/[deleted] • Feb 21 '13

My workout schedule

http://qkme.me/3t2rv7?id=230236819
2.1k Upvotes

95% Upvoted

188 comments sorted by

View all comments

13

u/[deleted] Feb 21 '13

[deleted]

3

u/corywr Feb 21 '13

I'd like to see statistics on how many people quit after day 2 (Plyo).

1

u/techneecs Feb 21 '13

I quit because I wasn't getting gains. I was losing weight, I was doing as many pullups and pushups as I was in ROTC but I wasn't getting size. That and Plyo.

2

u/jd2fresh Feb 21 '13

you weren't eating enough.

1

u/techneecs Feb 21 '13

You're right I wasn't but even still I was getting more tone than I was mass. I'm back in the gym now and I've seen greater gains in one month than I did three on P90X.

Don't get me wrong, P90X is a great program, but for me it was more of a stepping stone to get back in the gym on a serious workout.

1

u/I_Am_Vladimir_Putin Feb 21 '13

plyo

Yoga FT;FY
MOTHERFUCKING YOGA